Pumpkin seeds
Oats, nuts & seeds

Pumpkin seeds

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Nutritional content per 100 g

Energy 2424 kJ / 585 kcal
Cool 46 g
- of which saturated fatty acids 7,6 g
Carbohydrates 2 g
- of which sugars 1,3 g
Protein 36 g
Salt 0,05 g
Dietary Fibre 9,5 g

Product information

The kernels are rich in protein and fibre, and therefore help to provide a good feeling of satiety. They are also high in magnesium, which is good for our bones and improves blood circulation. Roasting pumpkin seeds in a dry frying pan makes the flavour more aromatic and the seeds more crunchy.

  • Ideal for baking
  • In salads
  • As a snack or in a homemade muesli

Ingredients:
Pumpkin seeds. May contain traces of sesame, almonds, hazelnuts, hazelnuts, cashew nuts, pecans, groundnuts, pistachios and walnuts.

Allergens:

May contain: Cashew nut , Hazelnut , Peanut , Almonds , Pecan , Pistachio , Walnut , Sesame seeds , Nuts

Weight: Storage:
1000 g Storage: dry and not too warm.
Minimum durability:
540 days from production
EAN: Item no:
05760932010304 440447

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